Bisquick - Bisquick Cheeseburger Pie has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Bisquick - Bisquick Cheeseburger Pie, and we advise that this food sparingly.
Calories from Protein | 31% | |
Calories from Fat | 56% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 400 mg | 16.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.6 g | 43.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.3% | ||
Saturated Fat | 7.5 g | 37.5% |
Serving size
Amount Per Serving
Calories 278 Calories from Fat 154
% Daily Value *
Total Fat 17.1 g 26.3%
Saturated Fat 7.5 g 37.5%
Trans Fat
Cholesterol 120 mg 40%
Sodium 400 mg 16.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 21.6 g 43.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 278
Protein 6.6 g | Carbs 28.1 g | Fat 15.6 g
Per Serving | Calories 173
Protein 12.1 g | Carbs 9.6 g | Fat 9.3 g
Per 100g | Calories 150
Protein 1 g | Carbs 25 g | Fat 10 g
Per 100g | Calories 220
Protein 6 g | Carbs 43 g | Fat 3 g
Per 100g | Calories 140
Protein 2 g | Carbs 31 g | Fat 0.5 g
Per 100g | Calories 470
Protein 23 g | Carbs 50 g | Fat 20 g
Per 100g | Calories 104
Protein 3.1 g | Carbs 13 g | Fat 4.3 g