Bisquick - Bidquick Complete Buttermilk Biscuits has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Bisquick - Bidquick Complete Buttermilk Biscuits has been given a composite ranking of 21, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 36% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Thiamin | 0.15 mg | 10% | ||
Riboflavin | 0.1 mg | 5.9% | ||
Niacin | 1.2 mg | 6% | ||
Folic Acid | 40 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 3 g
Cholesterol 0 mg
Sodium 370 mg 15.4%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 4 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 160
Protein 2 g | Carbs 22 g | Fat 7 g
Per 100g | Calories 220
Protein 6 g | Carbs 42 g | Fat 3 g
Per 100g | Calories 160
Protein 3 g | Carbs 26 g | Fat 4.5 g
Per 100g | Calories 190
Protein 18 g | Carbs 20 g | Fat 4.5 g
Per 100g | Calories 441
Protein 8.8 g | Carbs 61.7 g | Fat 17.6 g