Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bishop's Chocolate Pie - Recipe and Nutrition Facts
4

Bishop's Chocolate Pie Recipe

Bishop's Chocolate Pie has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Calcium.

The food contains 112.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and average PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Bishop's Chocolate Pie has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat44%
 Calories from Carbs51%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.44 IU0.01%Bottom 30%Low
Retinol119.7 mcg
Vitamin C0.44 mg0.73%Mid 40%Average
Vitamin D3.1 IU0.8%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.88 mg4.4%Mid 40%Average
Vitamin B60 mg
Folate16.2 mcg4.1%Mid 40%Average
Folic Acid9.6 mcg
Vitamin B120.44 mcg7.3%Top 30%High
Pantothenic Acid0.44 mg4.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium99.1 mg9.9%Top 30%High
Iron1.3 mg7.3%Top 30%High
Magnesium24.6 mg6.1%Top 30%High
Phosphorus108.3 mg10.8%Mid 40%Average
Potassium199.1 mg5.7%Mid 40%Average
Sodium427.5 mg17.8%Top 30%High
Zinc0.88 mg5.8%Mid 40%Average
Copper0 mg
Manganese0.44 mg21.9%Top 30%High
Selenium4.4 mcg6.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.2 g16.4%Top 10%Very High
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars33.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.5%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.4 mg
Glutamic Acid0.9 mg
Glycine0 mg
Proline0.4 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.9 g29.1%Top 30%High
Saturated Fat9 g45.2%Top 30%High
Monounsaturated Fat6.1 g
Polyunsaturated Fat2.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.8 g
Caffeine2.2 mg
Theobromine43 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 863 Calories from Fat 388

% Daily Value *

Total Fat 43.2 g 66.5%

Saturated Fat 20.6 g 103%

Trans Fat

Cholesterol 50.3 mg 16.8%

Sodium 974.8 mg 40.6%

Total Carbohydrates 112.1 g 37.4%

Dietary Fiber 2.9 g11.6%

Sugars 75.5 g

Protein 9.7 g 19.4%

Vitamin A 0% Vitamin C 1.7%

Calcium 22.6% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/bishops-chocolate-pie-411974 Embed Table:

Related Searches

3

Hershey's Chocolate Pie

Per Serving | Calories 437
Protein 4.2 g | Carbs 46.7 g | Fat 27.2 g

36

Chocolate Pie 13

Per Serving | Calories 176
Protein 3.6 g | Carbs 25 g | Fat 6.9 g

13

Ms. Winnie's Chocolate Pie

Per Serving | Calories 259
Protein 4.3 g | Carbs 35.5 g | Fat 11.5 g

15

Chocolate Cloud Pie

Per Serving | Calories 253
Protein 4.5 g | Carbs 21.1 g | Fat 18.6 g