Biscuitville - Low Carb Grilled Chicken Platter has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Biscuitville - Low Carb Grilled Chicken Platter has been given a composite ranking of 71, and in moderation.
Calories from Protein | 41% | |
Calories from Fat | 59% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 205
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 620 mg 206.7%
Sodium 1015 mg 42.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 38 g 76%
Vitamin A 24% Vitamin C
Calcium 0.4% Iron 12%
*Based on a 2000 Calorie diet
Per Serving | Calories 88
Protein 5.5 g | Carbs 3.7 g | Fat 6.2 g
Per Serving | Calories 77
Protein 4.9 g | Carbs 2.49 g | Fat 5.3 g
Per 100g | Calories 340
Protein 25 g | Carbs 14 g | Fat 21 g
Per Serving | Calories 143
Protein 12.7 g | Carbs 5.1 g | Fat 8 g
Per 100g | Calories 139
Protein 8 g | Carbs 13 g | Fat 6 g
Per 100g | Calories 131
Protein 6 g | Carbs 3 g | Fat 10 g
Per 100g | Calories 250
Protein 18 g | Carbs 13 g | Fat 14 g
Per 100g | Calories 340
Protein 22 g | Carbs 0 g | Fat 26 g