Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Biscuits for Dressing -Martha Stewart - Recipe and Nutrition Facts
20

Biscuits for Dressing -Martha Stewart Recipe

Biscuits for Dressing -Martha Stewart has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Biscuits for Dressing -Martha Stewart, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat60%
 Calories from Carbs34%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A776.7 IU15.5%Top 10%Very High
Retinol215 mcg
Vitamin C0 mg
Vitamin D15 IU3.8%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate10 mcg2.5%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium190 mg19%Top 10%Very High
Iron0 mg
Magnesium11.7 mg2.9%Bottom 30%Low
Phosphorus270 mg27%Top 10%Very High
Potassium73.3 mg2.1%Bottom 30%Low
Sodium311.2 mg13%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium11.7 mcg16.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.7 g8.6%Top 30%High
Dietary Fiber0.83 g3.3%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.3%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.7 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.8 g30.5%Top 30%High
Saturated Fat12.2 g60.8%Top 10%Very High
Monounsaturated Fat5 g
Polyunsaturated Fat1.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 178 Calories from Fat 107

% Daily Value *

Total Fat 11.9 g 18.3%

Saturated Fat 7.3 g 36.5%

Trans Fat

Cholesterol 43.4 mg 14.5%

Sodium 186.7 mg 7.8%

Total Carbohydrates 15.4 g 5.1%

Dietary Fiber 0.5 g2%

Sugars 0 g

Protein 2.5 g 5%

Vitamin A 9.3% Vitamin C

Calcium 11.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/biscuits-for-dressing-martha-stewart-261370 Embed Table:

Related Searches

82

Oriental Dressing 2

Per Serving | Calories 176
Protein 0.37 g | Carbs 3.5 g | Fat 17.1 g

91

Salade Nicoise With Mint-Lemon..

Per Serving | Calories 182
Protein 16.3 g | Carbs 2.25 g | Fat 11.8 g

80

Tortilla Dressing

Per Serving | Calories 194
Protein 4.5 g | Carbs 23.8 g | Fat 9.1 g

11

Miso Dressing 1

Per Serving | Calories 221
Protein 4.7 g | Carbs 49.1 g | Fat 2.4 g

4

O'henry Bars ( a More Healthy..

Per Serving | Calories 452
Protein 7.8 g | Carbs 58.3 g | Fat 23.2 g

58

Chocolate Caramel Pecan Bars

Per Serving | Calories 14
Protein 0.17 g | Carbs 1.43 g | Fat 0.87 g

84

Protein Granola Bars 1

Per Serving | Calories 276
Protein 7.9 g | Carbs 37.9 g | Fat 11.6 g

92

Vegetable Chips

Per Serving | Calories 92
Protein 2.2 g | Carbs 21.1 g | Fat 0.12 g