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Biscuit Bubble Ring (Also Called Monkey Bread) - Recipe and Nutrition Facts
7

Biscuit Bubble Ring (Also Called Monkey Bread) Recipe

Biscuit Bubble Ring (Also Called Monkey Bread) has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 101.6g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Biscuit Bubble Ring (Also Called Monkey Bread) has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat44%
 Calories from Carbs51%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium788.5 mg32.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate84.7 g28.2%Top 10%Very High
Dietary Fiber3.3 g13%Top 30%High
Sugars32 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g17%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.1 g49.4%Top 10%Very High
Saturated Fat13.2 g65.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 783 Calories from Fat 347

% Daily Value *

Total Fat 38.5 g 59.2%

Saturated Fat 15.8 g 79%

Trans Fat

Cholesterol 44.9 mg 15%

Sodium 946.2 mg 39.4%

Total Carbohydrates 101.6 g 33.9%

Dietary Fiber 3.9 g15.6%

Sugars 38.4 g

Protein 10.2 g 20.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/biscuit-bubble-ring-also-called-monkey-bread-22380 Embed Table:

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