Biscochitos De Alfncigo Feliz Navidad! -- Tasty Recipe

Biscochitos De Alfncigo Feliz Navidad! -- Tasty has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 91.3g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Biscochitos De Alfncigo Feliz Navidad! -- Tasty has been given a composite ranking of 39, and in moderation.