Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Birds Eye Voila ! Down Home Chicken & Vegetables (frozen) - Nutrition Facts
39

Voila! Down Home Chicken & Vegetables (frozen)

Birds Eye - Voila! Down Home Chicken & Vegetables (frozen) has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 7.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Birds Eye - Voila! Down Home Chicken & Vegetables (frozen) has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat25%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium368.4 mg15.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.5 g2.5%Mid 40%Average
Dietary Fiber1.8 g7%Top 30%High
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Mid 40%Average
Saturated Fat1.1 g5.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 840 mg 35%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 4 g16%

Sugars 5 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Hampton House Canada - Chicken..

Per 100g | Calories 200
Protein 14 g | Carbs 15 g | Fat 10 g

64

Bell & Evans - Chicken Nuggets

Per 100g | Calories 195
Protein 18.6 g | Carbs 11.5 g | Fat 8 g

7

Chick-fil-A - Chicken Burito

Per 100g | Calories 223
Protein 12 g | Carbs 22.3 g | Fat 9.8 g

81

Bovril - Chicken Bovril

Per 100g | Calories 133
Protein 10 g | Carbs 19.2 g | Fat 1.7 g

86

Birds Eye - Fresh Frozen Vegetables -..

Per 100g | Calories 54
Protein 1.4 g | Carbs 10.8 g | Fat 0 g

61

Birds Eye - Southern Fried Chicken..

Per 100g | Calories 291
Protein 14.3 g | Carbs 22 g | Fat 16.5 g

91

Birds Eye - Artichoke Hearts (frozen)

Per 100g | Calories 48
Protein 2.4 g | Carbs 8.3 g | Fat 0.6 g

71

Birds Eye - Original Vegetable Rice

Per 100g | Calories 173
Protein 6.4 g | Carbs 31.8 g | Fat 2.5 g