Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Birds Eye Steamfresh - Broccoli , Carrots Sugar Snap Peas And Water Chestnuts - Nutrition Facts
88

Steamfresh - Broccoli, Carrots, Sugar Snap Peas, And Water Chestnuts

Birds Eye - Steamfresh - Broccoli, Carrots, Sugar Snap Peas, And Water Chestnuts has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Birds Eye - Steamfresh - Broccoli, Carrots, Sugar Snap Peas, And Water Chestnuts, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat0%
 Calories from Carbs86%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 6 g 2%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

88

Shop 'n Save - Steamy Veggies -..

Per 100g | Calories 41
Protein 1.2 g | Carbs 7.1 g | Fat 0 g

94

Birds Eye - Broccoli Carrots Sugar..

Per 100g | Calories 41
Protein 1.2 g | Carbs 7.1 g | Fat 0 g

88

Birds Eye - Broccoli,carrots,sugar..

Per 100g | Calories 42
Protein 1.2 g | Carbs 7.2 g | Fat 0 g

88

Giant - Steam Ready Broccoli,..

Per 100g | Calories 41
Protein 1.2 g | Carbs 7.1 g | Fat 0 g

90

Birds Eye - Asparagus Cuts (10 Oz.)

Per 100g | Calories 24
Protein 2.4 g | Carbs 3.6 g | Fat 0 g

93

Birds Eye - Brussel Sprouts

Per 100g | Calories 54
Protein 3.6 g | Carbs 9.5 g | Fat 0 g

91

Birds Eye - Green Beans, cut

Per 100g | Calories 31
Protein 1.2 g | Carbs 4.9 g | Fat 0 g

46

Birds Eye - Four Cheese Chicken

Per 100g | Calories 112
Protein 8.2 g | Carbs 12.9 g | Fat 2.6 g