Biogenesis protein Powder has a average-calorie, low-carb, average-fat and high-protein content.
if( 14 != 0.0 ){?>The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Biogenesis protein Powder has been given a composite ranking of 66, and in moderation.
Calories from Protein | 41% | |
Calories from Fat | 29% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 270 mg 11.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 7 g28%
Sugars 5 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 25 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 150
Protein 27 g | Carbs 3 g | Fat 2.5 g
Per 100g | Calories 102
Protein 21 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 155
Protein 30 g | Carbs 1 g | Fat 1 g
Per 100g | Calories 100
Protein 17 g | Carbs 2 g | Fat 2 g
Per 100g | Calories 134
Protein 25 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 102
Protein 21 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 155
Protein 30 g | Carbs 1 g | Fat 1 g