Billy Pudding for Davey has a high-calorie, high-carb, average-fat and low-protein content.
The food contains 69.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing Billy Pudding for Davey has been given a composite ranking of 51, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 24% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.09 mg | 6% | ||
Niacin | 1.2 mg | 6% | ||
Vitamin B6 | 0.14 mg | 7% | ||
Folate | 36 mcg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | ||
Iron | 1.8 mg | 10% | ||
Magnesium | 44 mg | 11% | ||
Potassium | 231 mg | 6.6% | ||
Sodium | 72 mg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69.3 g | 23.1% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 53.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 2.2 g | 11% |
Serving size
Amount Per Serving
Calories 359 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 6 mg 2%
Sodium 72 mg 3%
Total Carbohydrates 69.3 g 23.1%
Dietary Fiber 2.3 g9.2%
Sugars 53.8 g
Protein 2.4 g 4.8%
Vitamin A 2% Vitamin C 1%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 154
Protein 4.1 g | Carbs 28.8 g | Fat 2.8 g
Per Serving | Calories 223
Protein 6.2 g | Carbs 28.3 g | Fat 9.9 g
Per Serving | Calories 218
Protein 1.3 g | Carbs 42.2 g | Fat 7.4 g
Per Serving | Calories 339
Protein 3.8 g | Carbs 60.2 g | Fat 9.9 g