Bill Miller Bar-B-Q - Coleslaw has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.74 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Bill Miller Bar-B-Q - Coleslaw, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 44% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 102.8 mg | 4.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | Bottom 30% | Low |
| Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
| Sugars | 7.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.74 g | 1.5% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.1 g | 7.9% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 140 mg 5.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Subway - Turkey Breast and Ham Salad
Per 100g | Calories 34
Protein 3.6 g | Carbs 3.9 g | Fat 0.77 g
Dairy Queen - Grilled Chicken Salad..
Per 100g | Calories 62
Protein 6.7 g | Carbs 3.1 g | Fat 2.6 g
Schlotzsky's - Chicken & Pesto Pasta..
Per 100g | Calories 110
Protein 7 g | Carbs 13.3 g | Fat 3.6 g
Bento Nouveau - Egg Garden Salad..
Per 100g | Calories 60
Protein 4 g | Carbs 4 g | Fat 3 g
Bill Miller Bar-B-Q - Fruit Salad
Per 100g | Calories 47
Protein 0.55 g | Carbs 11.3 g | Fat 0.41 g
Bill Miller Bar-B-Q - Green Beans
Per 100g | Calories 27
Protein 1.5 g | Carbs 3.8 g | Fat 0.38 g
Bill Miller Bar-B-Q - Fat Free Ranch
Per 100g | Calories 144
Protein 0 g | Carbs 31.1 g | Fat 0 g
Bill Miller Bar-B-Q - Italian..
Per 100g | Calories 379
Protein 0 g | Carbs 1.05 g | Fat 42.1 g
