Biggest Loser Cookbook - chimichurri couscous has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Argentinian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Biggest Loser Cookbook - chimichurri couscous has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 24% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber 4 g16%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 148
Protein 6 g | Carbs 25 g | Fat 3.6 g
Per 100g | Calories 167
Protein 4 g | Carbs 15 g | Fat 11 g
Per 100g | Calories 170
Protein 4 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 454
Protein 20.7 g | Carbs 62 g | Fat 13.9 g
Per 100g | Calories 70
Protein 3 g | Carbs 12 g | Fat 2 g
Per 100g | Calories 70
Protein 3 g | Carbs 12 g | Fat 2 g
Per 100g | Calories 140
Protein 18 g | Carbs 13 g | Fat 5 g
Per 100g | Calories 278
Protein 27 g | Carbs 34 g | Fat 4 g