Biggby - Reduced Calorie Sugar Free Iced Mocha Mellow Latte has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Biggby - Reduced Calorie Sugar Free Iced Mocha Mellow Latte, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 77% |
Why this is good for you
- No Saturated Fat
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | Bottom 30% | Low |
| Dietary Fiber | 0.18 g | 0.71% | Mid 40% | Average |
| Sugars | 4.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.04 g | 0.05% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 117 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 150 mg 6.3%
Total Carbohydrates 22.8 g 7.6%
Dietary Fiber 0.5 g2%
Sugars 12.6 g
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Biggby - Iced Mocha Mellow Latte
Per 100g | Calories 85
Protein 2.3 g | Carbs 12.5 g | Fat 2.8 g
Biggby - Reduced Calorie Sugar Free..
Per 100g | Calories 41
Protein 2.3 g | Carbs 8 g | Fat 0.14 g
Biggby - Iced Mocha Mocha Latte
Per 100g | Calories 84
Protein 2.1 g | Carbs 12 g | Fat 3 g
Biggby - Reduced Calorie Sugar Free..
Per 100g | Calories 44
Protein 2.4 g | Carbs 8.4 g | Fat 0.04 g
Biggby - Iced Mocha Mellow Latte
Per 100g | Calories 85
Protein 2.3 g | Carbs 12.5 g | Fat 2.8 g
Biggby - Reduced Calorie Sugar Free..
Per 100g | Calories 41
Protein 2.3 g | Carbs 8 g | Fat 0.14 g
Biggby - Iced Mocha Mocha Latte
Per 100g | Calories 84
Protein 2.1 g | Carbs 12 g | Fat 3 g
Biggby - Reduced Calorie Sugar Free..
Per 100g | Calories 44
Protein 2.4 g | Carbs 8.4 g | Fat 0.04 g
