Reduced Calorie Sugar Free Frozen Vanilla Bean Latte

Biggby

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Biggby - Reduced Calorie Sugar Free Frozen Vanilla Bean Latte has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 0.21 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Biggby - Reduced Calorie Sugar Free Frozen Vanilla Bean Latte, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	3%
	Calories from Fat	16%
	Calories from Carbs	82%

Why this is good for you

Very low in Saturated Fat
No Cholesterol
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	5.6 mg	0.2%	Bottom 10%	Very Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	6.6 g	2.2%	Bottom 30%	Low
Dietary Fiber	0 g
Sugars	4.4 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0.21 g	0.42%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.56 g	0.87%	Bottom 30%	Low
Saturated Fat	0.46 g	2.3%	Mid 40%	Average
Total Trans Fatty Acids	0 g


How many calories are there in Biggby - Reduced Calorie Sugar Free Frozen Vanilla Bean Latte?
How much fat is there in Biggby - Reduced Calorie Sugar Free Frozen Vanilla Bean Latte?
How much carb is there in Biggby - Reduced Calorie Sugar Free Frozen Vanilla Bean Latte?
How much protein is there in Biggby - Reduced Calorie Sugar Free Frozen Vanilla Bean Latte?
How much sodium is there in Biggby - Reduced Calorie Sugar Free Frozen Vanilla Bean Latte?

Nutrition Facts

Serving size

Amount Per Serving

Calories 75 Calories from Fat 14

% Daily Value *

Total Fat 1.6 g 2.5%

Saturated Fat 1.3 g 6.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 16 mg 0.7%

Total Carbohydrates 18.8 g 6.3%

Dietary Fiber 0 g

Sugars 12.5 g

Protein 0.6 g 1.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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