Biggby - Reduced Calorie Sugar Free Cocoa Carmella Latte (Chocolate & Caramel) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Biggby - Reduced Calorie Sugar Free Cocoa Carmella Latte (Chocolate & Caramel) has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 73% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 61 mg | 2.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.9 g | 3% | Bottom 30% | Low |
| Dietary Fiber | 0.18 g | 0.71% | Mid 40% | Average |
| Sugars | 5.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.14 g | 0.22% | Bottom 30% | Low |
| Saturated Fat | 0.11 g | 0.53% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 136 Calories from Fat 3
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.3 g 1.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 173 mg 7.2%
Total Carbohydrates 25.1 g 8.4%
Dietary Fiber 0.5 g2%
Sugars 15.5 g
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Protein 2.8 g | Carbs 12.8 g | Fat 2.9 g
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Per 100g | Calories 42
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Per 100g | Calories 40
Protein 2.7 g | Carbs 7.4 g | Fat 0 g
Biggby - Cocoa Carmella Latte..
Per 100g | Calories 88
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Biggby - Reduced Calorie Caramel..
Per 100g | Calories 42
Protein 2.5 g | Carbs 8 g | Fat 0.14 g
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