Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Biggby Coffee Caffe Latte Grande - Nutrition Facts and detailed Analysis
44

Caffe Latte Grande

Biggby Coffee - Caffe Latte Grande has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 3.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.96 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Biggby Coffee - Caffe Latte Grande has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat36%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium36.2 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g5.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%Mid 40%Average
Saturated Fat0.99 g4.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 224 Calories from Fat 84

% Daily Value *

Total Fat 9.3 g 14.3%

Saturated Fat 5.6 g 28%

Trans Fat

Cholesterol 46.7 mg 15.6%

Sodium 205.4 mg 8.6%

Total Carbohydrates 20.5 g 6.8%

Dietary Fiber 0 g

Sugars 20.5 g

Protein 16.8 g 33.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

73

Caribou Coffee - Medium Northern Lite..

Per 100g | Calories 25
Protein 2.5 g | Carbs 3.5 g | Fat 0.1 g

72

Ensure - Complete, Balanced Nutrition..

Per 100g | Calories 110
Protein 4 g | Carbs 17.6 g | Fat 2.6 g

74

Emmi - Caffe Latte Light (promo)

Per 100g | Calories 35
Protein 3.5 g | Carbs 5.2 g | Fat 0 g

49

Biggby Coffee - Leprechaun Latte

Per 100g | Calories 58
Protein 2.7 g | Carbs 8.2 g | Fat 1.3 g

66

Biggby Coffee - Carmel Marvel

Per 100g | Calories 72
Protein 2.5 g | Carbs 11.8 g | Fat 1.8 g

45

Biggby Coffee - Caramel Marvel -..

Per 100g | Calories 85
Protein 2.3 g | Carbs 12.3 g | Fat 2.8 g

49

Biggby Coffee - Leprechaun Latte

Per 100g | Calories 58
Protein 2.7 g | Carbs 8.2 g | Fat 1.3 g

66

Biggby Coffee - Grande Nonfat Reduced..

Per 100g | Calories 40
Protein 2.5 g | Carbs 7.4 g | Fat 0.35 g