Big Train - Big Train-fruit Tea Blast-lemon Cooler has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Big Train - Big Train-fruit Tea Blast-lemon Cooler has been given a composite ranking of 61, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 41.9 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 39 g 13%
Dietary Fiber 0 g
Sugars 39 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 61
Protein 0 g | Carbs 13.3 g | Fat 0.97 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 30
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 98
Protein 0 g | Carbs 25.5 g | Fat 0 g
Per 100g | Calories 39
Protein 2.6 g | Carbs 0.88 g | Fat 0.88 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 11 g | Fat 1.5 g
Per 100g | Calories 475
Protein 0 g | Carbs 65 g | Fat 22.5 g
Per 100g | Calories 79
Protein 0.44 g | Carbs 11.9 g | Fat 3.5 g