Big Town Hero - the Duo, 8" has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Big Town Hero - the Duo, 8", and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 50% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1977 mg | 82.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49 g | 75.4% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 880 Calories from Fat 0
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 108 mg 36%
Sodium 1977 mg 82.4%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 890
Protein 48 g | Carbs 74 g | Fat 44 g
Per 100g | Calories 650
Protein 1 g | Carbs 144 g | Fat 8 g
Per 100g | Calories 220
Protein 11 g | Carbs 19 g | Fat 10 g
Per 100g | Calories 760
Protein 0 g | Carbs 0 g | Fat 84 g
Per 100g | Calories 90
Protein 3 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 230
Protein 6 g | Carbs 21 g | Fat 13 g
Per 100g | Calories 348
Protein 12 g | Carbs 54 g | Fat 8 g
Per 100g | Calories 251
Protein 0 g | Carbs 63 g | Fat 0 g