Big Town Hero - Creamy Chicken & Wild Rice, Bowl has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Big Town Hero - Creamy Chicken & Wild Rice, Bowl has been given a composite ranking of 7, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 45% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1380 mg | 57.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 345 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 83 mg 27.7%
Sodium 1380 mg 57.5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 7 g | Carbs 8 g | Fat 8 g
Per Serving | Calories 50
Protein 2.1 g | Carbs 3.7 g | Fat 3 g
Per 100g | Calories 160
Protein 4 g | Carbs 15 g | Fat 9 g
Per 100g | Calories 72
Protein 3 g | Carbs 13 g | Fat 1.5 g
Per 100g | Calories 176
Protein 0 g | Carbs 45 g | Fat 0 g
Per 100g | Calories 1205
Protein 56 g | Carbs 99 g | Fat 65 g
Per 100g | Calories 150
Protein 0 g | Carbs 41 g | Fat 0 g
Per 100g | Calories 315
Protein 0 g | Carbs 88 g | Fat 0 g