Big Melt-In-Your-Mouth Brown Sugar-Apple Cookies Recipe
Big Melt-In-Your-Mouth Brown Sugar-Apple Cookies has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 39.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Big Melt-In-Your-Mouth Brown Sugar-Apple Cookies has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 51% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 920.8 mg | 38.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 81.2 g | 27.1% | Top 10% | Very High |
| Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
| Sugars | 56.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.4 g | 49.9% | Top 10% | Very High |
| Saturated Fat | 20 g | 100% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 307 Calories from Fat 143
% Daily Value *
Total Fat 15.9 g 24.5%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol 58.3 mg 19.4%
Sodium 451.2 mg 18.8%
Total Carbohydrates 39.8 g 13.3%
Dietary Fiber 0.4 g1.6%
Sugars 27.5 g
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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