Big, Fat, Chewy Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Big, Fat, Chewy Chocolate Chip Cookies has been given a composite ranking of 22, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 0.94 g | 3.8% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 202 Calories from Fat 102
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 38 mg 12.7%
Sodium 60 mg 2.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.94 g3.8%
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 72
Protein 0.8 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 351
Protein 7 g | Carbs 56.2 g | Fat 12.8 g
Per Serving | Calories 355
Protein 6 g | Carbs 36 g | Fat 23 g
Per Serving | Calories 475
Protein 7 g | Carbs 37 g | Fat 37 g
Per Serving | Calories 125
Protein 6 g | Carbs 21 g | Fat 2 g
Per Serving | Calories 38
Protein 0.42 g | Carbs 6 g | Fat 1 g