Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Big Daddy's Sloppy Joe Burger's - Recipe and Nutrition Facts
51

Big Daddy's Sloppy Joe Burger's Recipe

Big Daddy's Sloppy Joe Burger's has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 31.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Big Daddy's Sloppy Joe Burger's has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat40%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A25 IU0.5%
Vitamin C7.6 mg12.6%
Vitamin D0 IU
Vitamin E0.08 mg0.27%
Thiamin0.01 mg0.8%
Riboflavin0.01 mg0.5%
Niacin0.08 mg0.4%
Vitamin B60.05 mg2.6%
Folate3.6 mcg0.9%
Vitamin B120 mcg
Pantothenic Acid0.03 mg0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron3.1 mg17.2%
Magnesium4.8 mg1.2%
Phosphorus9 mg0.9%
Potassium59.2 mg1.7%
Sodium1 mg0%
Zinc0.06 mg0.4%
Copper0.04 mg1.8%
Manganese0.1 mg4.8%
Selenium0.35 mcg0.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.1 g10.4%
Dietary Fiber1.6 g6.4%
Sugars6.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.8 g51.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.6 g25.5%
Saturated Fat3.6 g18%
Monounsaturated Fat1.5 g
Polyunsaturated Fat5.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 377 Calories from Fat 0

% Daily Value *

Total Fat 16.6 g 25.5%

Saturated Fat 3.6 g 18%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 1 mg 0%

Total Carbohydrates 31.1 g 10.4%

Dietary Fiber 1.6 g6.4%

Sugars 6.6 g

Protein 25.8 g 51.6%

Vitamin A 0.5% Vitamin C 12.6%

Calcium 5% Iron 17.2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=495012 Embed Table:

Related Searches

69

hasbrown & veggies

Per Serving | Calories 194
Protein 10.9 g | Carbs 27.2 g | Fat 4.8 g

63

Machol's husband's lasagna-no boil

Per Serving | Calories 579
Protein 37.9 g | Carbs 50.5 g | Fat 24.5 g

51

Sloppy Papa's

Per Serving | Calories 303
Protein 37.7 g | Carbs 31.9 g | Fat 3.6 g

40

Carrie's Basagna

Per Serving | Calories 265
Protein 28.2 g | Carbs 26.2 g | Fat 4.7 g