Big Bird
Big Bird has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Big Bird has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 94% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0.24 g | 0.94% | Top 30% | High |
| Sugars | 14.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.53 g | 1.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.18 g | 0.27% | Top 30% | High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 27 g 9%
Dietary Fiber 0.4 g1.6%
Sugars 25.1 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Winter Tropic
Per 100g | Calories 91
Protein 0.14 g | Carbs 4.7 g | Fat 0.07 g
Winter Parker
Per 100g | Calories 195
Protein 0.18 g | Carbs 34.8 g | Fat 0.06 g
Witch Hunt
Per 100g | Calories 54
Protein 0 g | Carbs 2.51 g | Fat 0 g
Wolf (Howlin')
Per 100g | Calories 104
Protein 0.84 g | Carbs 14.6 g | Fat 0 g
Winter Tropic
Per 100g | Calories 91
Protein 0.14 g | Carbs 4.7 g | Fat 0.07 g
Winter Parker
Per 100g | Calories 195
Protein 0.18 g | Carbs 34.8 g | Fat 0.06 g
Witch Hunt
Per 100g | Calories 54
Protein 0 g | Carbs 2.51 g | Fat 0 g
Wolf (Howlin')
Per 100g | Calories 104
Protein 0.84 g | Carbs 14.6 g | Fat 0 g
