Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Big Apple Bagels Mocha W/whipped Cream Specialty Drinks (Prepared With Fat-Free Milk) - Nutrition Facts
57

Mocha W/whipped Cream Specialty Drinks (Prepared With Fat-Free Milk)

Big Apple Bagels - Mocha W/whipped Cream Specialty Drinks (Prepared With Fat-Free Milk) has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 15.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Big Apple Bagels - Mocha W/whipped Cream Specialty Drinks (Prepared With Fat-Free Milk) has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat14%
 Calories from Carbs72%

Why this is good for you

  • High in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 392 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 19.9%

Trans Fat

Cholesterol 23 mg 7.7%

Sodium 253 mg 10.5%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 2 g8%

Sugars 39 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Swiss Miss - Rich Chocolate Hot Cocoa

Per 100g | Calories 389
Protein 7.1 g | Carbs 84.8 g | Fat 5.3 g

78

Maizena - Fortified Corn Starch..

Per 100g | Calories 372
Protein 0 g | Carbs 95.7 g | Fat 0 g

0

French's - Sauce Mix Alfredo

Per 100g | Calories 400
Protein 20 g | Carbs 30 g | Fat 20 g

7

Dr. Smoothie - Cafe Essentials..

Per 100g | Calories 400
Protein 4 g | Carbs 72 g | Fat 12 g

25

Big Apple Bagels - Calypso Chicken..

Per 100g | Calories 224
Protein 14.1 g | Carbs 15.5 g | Fat 12 g

42

Big Apple Bagels - Jalapeno

Per 100g | Calories 250
Protein 10 g | Carbs 42.9 g | Fat 4.3 g

53

Big Apple Bagels - Strawberry White..

Per 100g | Calories 260
Protein 8.6 g | Carbs 51.4 g | Fat 2.9 g

27

Big Apple Bagels - Cafe Chicken Melt..

Per 100g | Calories 287
Protein 18 g | Carbs 28.2 g | Fat 11.3 g