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Big Apple Bagels Brown Sugar Cinnamon Cream Cheese - Nutrition Facts
71

Brown Sugar Cinnamon Cream Cheese

Big Apple Bagels - Brown Sugar Cinnamon Cream Cheese has a average-calorie, average-carb, high-fat and average-protein content.

With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

Based on the composite nutritive standing Big Apple Bagels - Brown Sugar Cinnamon Cream Cheese has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat65%
 Calories from Carbs29%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.7 g5.6%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.7 g25.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 5 g 1.7%

Dietary Fiber

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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