Big Apple Bagels - Brown Sugar Cinnamon Cream Cheese has a average-calorie, average-carb, high-fat and average-protein content.
With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Big Apple Bagels - Brown Sugar Cinnamon Cream Cheese has been given a composite ranking of 71, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 65% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.7 g | 25.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 281
Protein 3.1 g | Carbs 12.5 g | Fat 25 g
Per 100g | Calories 404
Protein 5.8 g | Carbs 75 g | Fat 8.7 g
Per 100g | Calories 120
Protein 4 g | Carbs 24 g | Fat 2 g
Per 100g | Calories 79
Protein 1.8 g | Carbs 15.9 g | Fat 0.88 g
Per 100g | Calories 258
Protein 11.5 g | Carbs 27.1 g | Fat 11.5 g
Per 100g | Calories 214
Protein 11.4 g | Carbs 28.6 g | Fat 5.9 g
Per 100g | Calories 300
Protein 3.3 g | Carbs 6.7 g | Fat 26.7 g
Per 100g | Calories 300
Protein 3.3 g | Carbs 13.3 g | Fat 26.7 g