Bagels, My Favorite Muffin® brand, Whole Wheat flavored

Big Apple Bagels - Bagels, My Favorite Muffin® brand, Whole Wheat flavored has a average-calorie, high-carb, low-fat and high-protein content.

The food contains 58.41g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Big Apple Bagels - Bagels, My Favorite Muffin® brand, Whole Wheat flavored has been given a composite ranking of 61, and in moderation.