Betty Crocker - Whipped Strawberry Mist Frosting has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 66.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Betty Crocker - Whipped Strawberry Mist Frosting has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Potassium | 44.1 mg | 1.3% | Bottom 30% | Low |
| Sodium | 110.2 mg | 4.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.1 g | 22% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 61.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22 g | 33.9% | Top 30% | High |
| Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
| Total Trans Fatty Acids | 6.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 1.5 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Betty Crocker - Homestyle Fluffy..
Per 100g | Calories 392
Protein 2 g | Carbs 94.1 g | Fat 0 g
Whtie Fluffy Frosting Mix, prepared..
Per 100g | Calories 243
Protein 1.4 g | Carbs 62.8 g | Fat 0 g
Betty Crocker - Whipped Whipped Cream..
Per 100g | Calories 441
Protein 0 g | Carbs 66.1 g | Fat 22 g
Dr Oetker - Organic Chocolate Icing..
Per 100g | Calories 388
Protein 0 g | Carbs 91.7 g | Fat 0 g
Betty Crocker - Homestyle Fluffy..
Per 100g | Calories 392
Protein 2 g | Carbs 94.1 g | Fat 0 g
Betty Crocker - Warm Delights Molten..
Per 100g | Calories 384
Protein 5.2 g | Carbs 63.3 g | Fat 12.4 g
Betty Crocker - Whipped Whipped Cream..
Per 100g | Calories 441
Protein 0 g | Carbs 66.1 g | Fat 22 g
Betty Crocker - Pouch Banana Nut..
Per 100g | Calories 385
Protein 6.4 g | Carbs 70.5 g | Fat 9.6 g
