Betty Crocker - Whipped Butter Cream Frosting has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 57.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Betty Crocker - Whipped Butter Cream Frosting has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 49% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.6 g | 19.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 53.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 30% | High |
Saturated Fat | 4.1 g | 20.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 0 g | Carbs 57.3 g | Fat 22.9 g
Per 100g | Calories 414
Protein 0 g | Carbs 68 g | Fat 14.8 g
Per 100g | Calories 412
Protein 4.1 g | Carbs 53.5 g | Fat 20.6 g
Per 100g | Calories 453
Protein 0 g | Carbs 57.6 g | Fat 24.7 g
Per 100g | Calories 379
Protein 5.3 g | Carbs 67.4 g | Fat 10.5 g
Per 100g | Calories 428
Protein 4.3 g | Carbs 75.9 g | Fat 12.8 g
Per 100g | Calories 412
Protein 4.1 g | Carbs 53.5 g | Fat 20.6 g
Per 100g | Calories 453
Protein 0 g | Carbs 57.6 g | Fat 24.7 g