Betty Crocker - Three-cheese Biscuit has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.11g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Betty Crocker - Three-cheese Biscuit has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 54% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 972.2 mg | 40.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 61.1 g | 20.4% | Top 30% | High |
| Dietary Fiber | 2.8 g | 11.1% | Top 30% | High |
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.3 g | 16.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.4 g | 29.9% | Top 30% | High |
| Saturated Fat | 5.6 g | 27.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Griffin's - Shrewsbury Biscuits
Per 100g | Calories 438
Protein 4.1 g | Carbs 71.9 g | Fat 14.7 g
Lyons - Original Wheatmeal Biscuits
Per 100g | Calories 484
Protein 6.5 g | Carbs 67.7 g | Fat 22.6 g
Sodexo - Biscuit (3.2 Oz)
Per 100g | Calories 316
Protein 6.6 g | Carbs 43.5 g | Fat 13.4 g
Parle G Biscuits
Per 100g | Calories 455
Protein 6.5 g | Carbs 77.5 g | Fat 13.1 g
Betty Crocker - Super Moist Rainbow..
Per 100g | Calories 404
Protein 3.8 g | Carbs 76.9 g | Fat 9.6 g
Betty Crocker - Rick & Creamy -..
Per 100g | Calories 424
Protein 0 g | Carbs 69.7 g | Fat 15.2 g
Betty Crocker - Pizza Dough
Per 100g | Calories 348
Protein 8.7 g | Carbs 71.7 g | Fat 4.3 g
Betty Crocker - Complete Meals Ham..
Per 100g | Calories 150
Protein 0 g | Carbs 18.5 g | Fat 6.5 g
