Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Rich & Creamy Chocolate Frosting - Nutrition Facts
18

Rich & Creamy Chocolate Frosting

Betty Crocker - Rich & Creamy Chocolate Frosting has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 51.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Betty Crocker - Rich & Creamy Chocolate Frosting , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat50%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.1 mg11.5%Top 30%High
Potassium215 mg6.1%Top 10%Very High
Sodium272.3 mg11.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.6 g17.2%Top 30%High
Dietary Fiber0 g
Sugars43 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.9 g35.3%Top 30%High
Saturated Fat8.6 g43%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 80

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 95 mg 4%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 15 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Betty Crocker - Pour & Frost Vanilla..

Per 100g | Calories 459
Protein 0 g | Carbs 61.1 g | Fat 24.5 g

18

Betty Crocker - Pour & Frost..

Per 100g | Calories 428
Protein 0 g | Carbs 55 g | Fat 24.5 g

2

Betty Crocker - Rich & Creamy Coconut..

Per 100g | Calories 409
Protein 0 g | Carbs 55.5 g | Fat 20.4 g

13

Betty Crocker - Rich & Creamy Creamy..

Per 100g | Calories 430
Protein 0 g | Carbs 57.3 g | Fat 22.9 g

25

Betty Crocker - Red Decorating Icing

Per 100g | Calories 498
Protein 0 g | Carbs 83 g | Fat 16.6 g

25

Betty Crocker - Purple Decorating..

Per 100g | Calories 498
Protein 0 g | Carbs 83 g | Fat 16.6 g

2

Betty Crocker - Rich & Creamy Coconut..

Per 100g | Calories 409
Protein 0 g | Carbs 55.5 g | Fat 20.4 g

13

Betty Crocker - Rich & Creamy Creamy..

Per 100g | Calories 430
Protein 0 g | Carbs 57.3 g | Fat 22.9 g