Nickelodeon The Penquins of Madagascar Assorted Fruit Flavors Fruit Snacks

Betty Crocker - Nickelodeon The Penquins of Madagascar Assorted Fruit Flavors Fruit Snacks has a high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 83.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Madagascar cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Betty Crocker - Nickelodeon The Penquins of Madagascar Assorted Fruit Flavors Fruit Snacks , and we advise that this food in moderation.