Betty Crocker - Muffin Mix Double Chocolate has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 69.77g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Betty Crocker - Muffin Mix Double Chocolate has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 66% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 488.4 mg | 20.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69.8 g | 23.3% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 46.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.3 g | 25% | Top 30% | High |
| Saturated Fat | 7 g | 34.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Muffin Mix (strawberry)
Per 100g | Calories 405
Protein 4.8 g | Carbs 76.2 g | Fat 8.3 g
Betty Crocker - Muffin Mix Cinnamon..
Per 100g | Calories 417
Protein 0 g | Carbs 77.8 g | Fat 9.7 g
Betty Crocker - Muffin Mix Wild..
Per 100g | Calories 306
Protein 0 g | Carbs 72.2 g | Fat 0 g
Kinnikinnick Foods - Muffin Mix
Per 100g | Calories 337
Protein 4.8 g | Carbs 77 g | Fat 0 g
Betty Crocker - Frosting Rich &..
Per 100g | Calories 412
Protein 0 g | Carbs 67.6 g | Fat 14.7 g
Betty Crocker - Complete Meals -..
Per 100g | Calories 141
Protein 7.7 g | Carbs 21.1 g | Fat 3.2 g
Betty Crocker - - Three Cheese..
Per 100g | Calories 177
Protein 7.5 g | Carbs 22.4 g | Fat 6.8 g
Betty Crocker - Chocolate Chip Muffin
Per 100g | Calories 419
Protein 6.5 g | Carbs 71 g | Fat 11.3 g
