The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Betty Crocker - Holiday Decor, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | Top 30% | High |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 2 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 30
Protein 0.85 g | Carbs 5.9 g | Fat 1.3 g
Per 100g | Calories 66
Protein 3.3 g | Carbs 13.1 g | Fat
Per 100g | Calories 33
Protein 0.83 g | Carbs 6.7 g | Fat
Per 100g | Calories 36
Protein 0.8 g | Carbs 5.6 g | Fat
Per 100g | Calories 400
Protein | Carbs 60 g | Fat 20 g
Per 100g | Calories 425
Protein | Carbs 80 g | Fat 12.5 g
Per 100g | Calories 429
Protein | Carbs 65.7 g | Fat 20 g
Per 100g | Calories 333
Protein | Carbs 83.3 g | Fat