Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Hamburger Helper Classic Cheeseburger Macaroni , as packaged - Nutrition Facts
7

Hamburger Helper Classic Cheeseburger Macaroni, as packaged

Betty Crocker - Hamburger Helper Classic Cheeseburger Macaroni, as packaged has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 73.75g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Betty Crocker - Hamburger Helper Classic Cheeseburger Macaroni, as packaged, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat4%
 Calories from Carbs85%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Potassium192.4 mg5.5%Mid 40%Average
Sodium2597.4 mg108.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73.8 g24.6%Top 10%Very High
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars6.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.6 g19.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 810 mg 33.8%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0.5 g2%

Sugars 2 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

11

Betty Crocker - Hamburger Helper..

Per 100g | Calories 353
Protein 10.6 g | Carbs 74.1 g | Fat 3.5 g

12

Betty Crocker - Hamburger Helper..

Per 100g | Calories 353
Protein 10.6 g | Carbs 70.5 g | Fat 1.8 g

16

Betty Crocker - Hamburger Helper..

Per 100g | Calories 353
Protein 5.9 g | Carbs 79.4 g | Fat 1.5 g

15

Betty Crocker - Hamburger Helper..

Per 100g | Calories 353
Protein 11.8 g | Carbs 70.5 g | Fat 2 g

11

Betty Crocker - Hamburger Helper..

Per 100g | Calories 353
Protein 10.6 g | Carbs 74.1 g | Fat 3.5 g

12

Betty Crocker - Hamburger Helper..

Per 100g | Calories 353
Protein 10.6 g | Carbs 70.5 g | Fat 1.8 g

16

Betty Crocker - Hamburger Helper..

Per 100g | Calories 353
Protein 5.9 g | Carbs 79.4 g | Fat 1.5 g

15

Betty Crocker - Hamburger Helper..

Per 100g | Calories 353
Protein 11.8 g | Carbs 70.5 g | Fat 2 g