Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Betty Crocker Frosting Rich & Creamy Sour Cream White - Nutrition Facts
12

Frosting Rich & Creamy Sour Cream White

Betty Crocker - Frosting Rich & Creamy Sour Cream White has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 60.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Betty Crocker - Frosting Rich & Creamy Sour Cream White has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat47%
 Calories from Carbs53%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium242.4 mg10.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.6 g20.2%Top 30%High
Dietary Fiber0 g
Sugars54.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.2 g37.3%Top 30%High
Saturated Fat9.1 g45.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 0 mg

Sodium 80 mg 3.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 18 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

Betty Crocker - Whipped Hershey's..

Per 100g | Calories 375
Protein 0 g | Carbs 58.3 g | Fat 18.8 g

79

Betty Crocker - Hershey's Milk..

Per 100g | Calories 29
Protein 0 g | Carbs 4.6 g | Fat 1.8 g

21

Betty Crocker - Rich & Creamy..

Per 100g | Calories 394
Protein 0 g | Carbs 63.6 g | Fat 15.2 g

20

Betty Crocker - Frosting Whipped..

Per 100g | Calories 458
Protein 0 g | Carbs 58.3 g | Fat 25 g

22

Betty Crocker - Whipped Hershey's..

Per 100g | Calories 375
Protein 0 g | Carbs 58.3 g | Fat 18.8 g

17

Betty Crocker - Hamburger Helper..

Per 100g | Calories 333
Protein 10 g | Carbs 70 g | Fat 1.7 g

29

Betty Crocker - Fruit-flavored Shapes..

Per 100g | Calories 320
Protein 0 g | Carbs 84 g | Fat 0 g

20

Betty Crocker - Fudge Brownies..

Per 100g | Calories 385
Protein 3.8 g | Carbs 84.6 g | Fat 3.8 g