Betty Crocker - Betty Crocker Chicken Gravy Mix has a high-calorie, high-carb, average-fat and low-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Betty Crocker - Betty Crocker Chicken Gravy Mix, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 78% |
Why this is good for you
- Very low in Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 4938.4 mg | 205.8% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56.4 g | 18.8% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 350 mg 14.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsSoutheastern Mills - Southeastern..
Per 100g | Calories 439
Protein 0 g | Carbs 76.8 g | Fat 11 g
Jero - Jero Grenadine Mix
Per 100g | Calories 247
Protein 0 g | Carbs 63.5 g | Fat 0 g
Powder Hot Chocolate Cocoa Mix
Per 100g | Calories 398
Protein 6.7 g | Carbs 83.7 g | Fat 4 g
Powder Carob-Flavor Beverage Mix
Per 100g | Calories 372
Protein 1.8 g | Carbs 93.3 g | Fat 0.2 g
Related Searches
Campbell's - CAMPBELL'S Microwavable..
Per 100g | Calories 67
Protein 0 g | Carbs 5 g | Fat 5 g
Campbell's - CAMPBELL'S Chicken Gravy
Per 100g | Calories 68
Protein 0 g | Carbs 5.1 g | Fat 5.1 g
Spice Time - Spice Time Chicken Gravy..
Per 100g | Calories 353
Protein 0 g | Carbs 56.4 g | Fat 0 g
Tesco Light Choices - Chicken & Gravy..
Per 100g | Calories 74
Protein 0 g | Carbs 9.4 g | Fat 1.6 g
Betty Crocker - Betty Crocker Premium..
Per 100g | Calories 282
Protein 5.1 g | Carbs 66.7 g | Fat 0 g
Betty Crocker - Betty Crocker..
Per 100g | Calories 322
Protein 8.5 g | Carbs 59.3 g | Fat 6.8 g
Betty Crocker - Betty Crocker Premium..
Per 100g | Calories 313
Protein 5.2 g | Carbs 65.1 g | Fat 3.9 g
Betty Crocker - Betty Crocker Pizza..
Per 100g | Calories 347
Protein 8.7 g | Carbs 71.6 g | Fat 4.3 g
