Better Cheddar Biscuits has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Better Cheddar Biscuits has been given a composite ranking of 72, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 54% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 48.6 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.51 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.07 g | 0.28% | Bottom 30% | Low |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.38 g | 0.77% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Bottom 30% | Low |
Saturated Fat | 0.71 g | 3.6% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 175 Calories from Fat 93
% Daily Value *
Total Fat 10.4 g 16%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 17.9 mg 6%
Sodium 341 mg 14.2%
Total Carbohydrates 17.6 g 5.9%
Dietary Fiber 0.5 g2%
Sugars 3.1 g
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 25
Protein 0.76 g | Carbs 2.32 g | Fat 1.4 g
Per Serving | Calories 29
Protein 0.63 g | Carbs 2.49 g | Fat 1.9 g
Per Serving | Calories 36
Protein 0.83 g | Carbs 2.78 g | Fat 2.3 g
Per Serving | Calories 402
Protein 10.1 g | Carbs 50.6 g | Fat 17.2 g
Per Serving | Calories 323
Protein 4.7 g | Carbs 48.2 g | Fat 12.5 g
Per Serving | Calories 235
Protein 4.1 g | Carbs 30.9 g | Fat 10.7 g
Per Serving | Calories 9
Protein 0.16 g | Carbs 1.19 g | Fat 0.33 g
Per Serving | Calories 298
Protein 6.1 g | Carbs 45.5 g | Fat 9.7 g