Better Batches (Soft Batch Cookie Upgrade) has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Better Batches (Soft Batch Cookie Upgrade), and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 20 mg 0.8%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 4 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 1 g | Carbs 14 g | Fat 4 g
Per Serving | Calories 45
Protein 0 g | Carbs 5 g | Fat 3 g
Per Serving | Calories 60
Protein 1 g | Carbs 11 g | Fat 1.5 g
Per Serving | Calories 95
Protein 2 g | Carbs 18.1 g | Fat 1.9 g
Per Serving | Calories 490
Protein 5 g | Carbs 78 g | Fat 18 g
Per Serving | Calories 220
Protein 3 g | Carbs 46 g | Fat 4 g
Per Serving | Calories 390
Protein 6 g | Carbs 43 g | Fat 23 g
Per Serving | Calories 210
Protein 2 g | Carbs 31 g | Fat 9 g