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Bestest Chocolate Cake Ever - Recipe and Nutrition Facts
6

Bestest Chocolate Cake Ever Recipe

Bestest Chocolate Cake Ever has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 86.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Bestest Chocolate Cake Ever, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat58%
 Calories from Carbs38%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium538.1 mg22.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.3 g20.1%Top 10%Very High
Dietary Fiber3.1 g12.5%Top 30%High
Sugars40 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41 g63%Top 10%Very High
Saturated Fat12.4 g61.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 871 Calories from Fat 531

% Daily Value *

Total Fat 59 g 90.8%

Saturated Fat 17.8 g 89%

Trans Fat

Cholesterol 110 mg 36.7%

Sodium 774.9 mg 32.3%

Total Carbohydrates 86.9 g 29%

Dietary Fiber 4.5 g18%

Sugars 57.6 g

Protein 10.1 g 20.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/bestest-chocolate-cake-ever-476979 Embed Table:

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