Best Of All - Unsulphured Ginger Slices has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 96.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Best Of All - Unsulphured Ginger Slices , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 104 mg | 10.4% | Mid 40% | Average |
Iron | 0.94 mg | 5.2% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 65 mg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 96.2 g | 32.1% | Top 10% | Very High |
Dietary Fiber | 2.6 g | 10.4% | Top 30% | High |
Sugars | 85.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 33 g
Protein 0 g
Vitamin A Vitamin C 4%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 0 g | Carbs 53.9 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 376
Protein 0 g | Carbs 94.1 g | Fat 0 g
Per 100g | Calories 391
Protein 0 g | Carbs 93.7 g | Fat 0 g
Per 100g | Calories 388
Protein 6.5 g | Carbs 67.9 g | Fat 9.7 g
Per 100g | Calories 517
Protein 9.7 g | Carbs 42 g | Fat 35.6 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 66.1 g | Fat 21.2 g