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Best Of All Unsulphured Ginger Slices - Nutrition Facts and detailed Analysis
23

Unsulphured Ginger Slices

Best Of All - Unsulphured Ginger Slices has a high-calorie, very high-carb, low-fat and low-protein content.

The food contains 96.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Best Of All - Unsulphured Ginger Slices , and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C6.2 mg10.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium104 mg10.4%Mid 40%Average
Iron0.94 mg5.2%Mid 40%Average
Potassium0 mg
Sodium65 mg2.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate96.2 g32.1%Top 10%Very High
Dietary Fiber2.6 g10.4%Top 30%High
Sugars85.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 1 g4%

Sugars 33 g

Protein 0 g

Vitamin A Vitamin C 4%

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

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