Best Of All - Mocha Madness Mix has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 51.74g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Best Of All - Mocha Madness Mix , and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 52% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 129.3 mg | 12.9% | Top 30% | High |
Iron | 2.3 mg | 12.9% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 145.5 mg | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.7 g | 17.2% | Top 30% | High |
Dietary Fiber | 3.2 g | 12.9% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.1 g | 44.8% | Top 10% | Very High |
Saturated Fat | 12.9 g | 64.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 0 g | Carbs 14.1 g | Fat 7.1 g
Per 100g | Calories 500
Protein 10 g | Carbs 53.3 g | Fat 30 g
Per 100g | Calories 500
Protein 10 g | Carbs 53.3 g | Fat 30 g
Per Serving | Calories 128
Protein 6 g | Carbs 20.5 g | Fat 3 g
Per 100g | Calories 496
Protein 16.5 g | Carbs 39.7 g | Fat 29.8 g
Per 100g | Calories 423
Protein 14.1 g | Carbs 67 g | Fat 10.6 g
Per 100g | Calories 517
Protein 9.7 g | Carbs 42 g | Fat 35.6 g
Per 100g | Calories 388
Protein 6.5 g | Carbs 67.9 g | Fat 9.7 g