Best Foods - Creamy Thousand Island Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Best Foods - Creamy Thousand Island Dressing , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 88% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45.9 g | 70.5% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 3.5 g | Carbs 17.6 g | Fat 24.7 g
Per 100g | Calories 423
Protein 0 g | Carbs 14.1 g | Fat 38.8 g
Per 100g | Calories 317
Protein 0 g | Carbs 21.2 g | Fat 24.7 g
Per 100g | Calories 282
Protein 0 g | Carbs 24.7 g | Fat 21.2 g
Per 100g | Calories 494
Protein 0 g | Carbs 3.5 g | Fat 52.9 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 3.5 g | Fat 52.9 g
Per 100g | Calories 388
Protein 0 g | Carbs 10.6 g | Fat 38.8 g
Per 100g | Calories 459
Protein 0 g | Carbs 7.1 g | Fat 49.4 g