Best Foods - Best Foods Tartar Sauce has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Russian cuisine.
Based on the composite nutritive standing Best Foods - Best Foods Tartar Sauce has been given a composite ranking of 12, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 84% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1093.5 mg | 45.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 310 mg 12.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 0 g | Carbs 14.1 g | Fat 28.2 g
Per 100g | Calories 406
Protein 0 g | Carbs 13.5 g | Fat 37.2 g
Per 100g | Calories 54
Protein 0 g | Carbs 0.68 g | Fat 5.8 g
Per 100g | Calories 269
Protein 0 g | Carbs 18 g | Fat 21 g
Per 100g | Calories 339
Protein 0 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 100
Protein 2.9 g | Carbs 22.9 g | Fat 0 g
Per 100g | Calories 142
Protein 0 g | Carbs 31.6 g | Fat 0 g
Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 70.5 g
Per 100g | Calories 635
Protein 0 g | Carbs 0 g | Fat 70.5 g
Per 100g | Calories 161
Protein 0 g | Carbs 16.1 g | Fat 12.9 g
Per 100g | Calories 282
Protein 0 g | Carbs 21.2 g | Fat 21.2 g