Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Best Butter Cake 1 - Recipe and Nutrition Facts
12

Best Butter Cake 1 Recipe

Best Butter Cake 1 has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 31.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Best Butter Cake 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat31%
 Calories from Carbs63%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A375 IU7.5%Top 30%High
Retinol101.7 mcg
Vitamin C0 mg
Vitamin D15 IU3.8%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.7 mg8.3%Mid 40%Average
Vitamin B60 mg
Folate65 mcg16.3%Top 30%High
Folic Acid45 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium121.7 mg12.2%Top 10%Very High
Iron3.3 mg18.5%Top 10%Very High
Magnesium10 mg2.5%Mid 40%Average
Phosphorus185 mg18.5%Top 30%High
Potassium78.3 mg2.2%Mid 40%Average
Sodium361.7 mg15.1%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium5 mcg7.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.3 g17.4%Top 10%Very High
Dietary Fiber0.5 g2%Bottom 30%Low
Sugars26.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.7 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.7%Mid 40%Average
Saturated Fat6.7 g33.3%Top 30%High
Monounsaturated Fat3.3 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 199 Calories from Fat 62

% Daily Value *

Total Fat 6.9 g 10.6%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 43.1 mg 14.4%

Sodium 217 mg 9%

Total Carbohydrates 31.4 g 10.5%

Dietary Fiber 0.3 g1.2%

Sugars 15.7 g

Protein 2.7 g 5.4%

Vitamin A 4.5% Vitamin C

Calcium 7.3% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/best-butter-cake-442049 Embed Table:

Related Searches

37

Easy, Light, Best Butter Pecan Cake

Per Serving | Calories 267
Protein 3.1 g | Carbs 18.7 g | Fat 20.7 g

26

Best Butter Cake

Per Serving | Calories 350
Protein 5 g | Carbs 56 g | Fat 12 g

8

The Best Butter Pecan Cake

Per Serving | Calories 491
Protein 6.2 g | Carbs 56.7 g | Fat 27.6 g

32

Chocolate Popsicles

Per Serving | Calories 148
Protein 2.6 g | Carbs 17.8 g | Fat 7.7 g

19

Irish Cream Almond Cake

Per Serving | Calories 387
Protein 4.2 g | Carbs 47.1 g | Fat 20 g

7

Marlene Sorosky's Lemon Mousse..

Per Serving | Calories 374
Protein 4.9 g | Carbs 50.2 g | Fat 18.6 g

9

Naturally Low-Fat Chocolate Fudge..

Per Serving | Calories 271
Protein 7.3 g | Carbs 44 g | Fat 11.4 g