Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bertolli Shrimp Scampi \u0026 Linguini - Nutrition Facts and detailed Analysis
35

Shrimp Scampi \u0026 Linguini

Bertolli - Shrimp Scampi \u0026 Linguini has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Bertolli - Shrimp Scampi \u0026 Linguini, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat40%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium352.9 mg14.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.4%Mid 40%Average
Saturated Fat2.9 g14.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 1200 mg 50%

Total Carbohydrates 60 g 20%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

14

Long John Silver's - Shrimp Scampi

Per 100g | Calories 90
Protein 13.1 g | Carbs 0.82 g | Fat 4.1 g

53

Stouffer's Corner Bistro - Shrimp..

Per 100g | Calories 101
Protein 4 g | Carbs 14.1 g | Fat 3 g

53

Lean Cuisine - Shrimp Scampi [market..

Per 100g | Calories 84
Protein 5.1 g | Carbs 10.8 g | Fat 2.4 g

4

Ww Shrimp Scampi

Per 100g | Calories 119
Protein 18.3 g | Carbs 0 g | Fat 3.5 g

2

Bertolli - Mushroom Alfredo

Per 100g | Calories 131
Protein 3.3 g | Carbs 4.9 g | Fat 9.8 g

21

Bertolli - Spread

Per 100g | Calories 540
Protein 0 g | Carbs 1 g | Fat 59 g

74

Bertolli - Shrimp, Asparagus \u0026..

Per 100g | Calories 149
Protein 6.3 g | Carbs 14.9 g | Fat 7.1 g

24

Bertolli - Grilled Vegetables Pasta..

Per 100g | Calories 43
Protein 1.4 g | Carbs 4.9 g | Fat 2 g