Bertolli - Pasta Sauce Creamy Garlic Alfredo has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Bertolli - Pasta Sauce Creamy Garlic Alfredo , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 8% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 141.1 mg | 14.1% | Top 30% | High |
| Potassium | 0 mg | |||
| Sodium | 687.8 mg | 28.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.4% | Top 30% | High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 390 mg 16.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 2 g 4%
Vitamin A 8% Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Related Searches
Pasta Roni - Homestyle Deluxe Creamy..
Per 100g | Calories 383
Protein 12.8 g | Carbs 67.5 g | Fat 7.3 g
Dolmio - Pasta Bake - Creamy Tomato &..
Per 100g | Calories 67
Protein 1.2 g | Carbs 9 g | Fat 2.9 g
Pasta and Veggies With Creamy Garlic..
Per Serving | Calories 125
Protein 5.1 g | Carbs 14.4 g | Fat 5.3 g
Bertolli - Mushroom Alfredo Sauce
Per 100g | Calories 132
Protein 3.3 g | Carbs 3.3 g | Fat 11.5 g
Bertolli - Four Cheese Rosa Sauce
Per 100g | Calories 181
Protein 3.3 g | Carbs 6.6 g | Fat 16.5 g
Bertolli - Bertolli Summer Crushed..
Per 100g | Calories 78
Protein 0 g | Carbs 7.8 g | Fat 4.7 g
Bertolli - Meal Roasted Chicken &..
Per 100g | Calories 82
Protein 5.3 g | Carbs 8.2 g | Fat 3.2 g
