Bertolli - Extra Light Olive Oil has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Bertolli - Extra Light Olive Oil has been given a composite ranking of 69, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 27.1 g | Carbs 0 g | Fat 8.6 g
Per 100g | Calories 875
Protein 0 g | Carbs 0 g | Fat 100 g
Per 100g | Calories 232
Protein 24.2 g | Carbs 0 g | Fat 15.2 g
Per 100g | Calories 186
Protein 24 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 182
Protein 7.9 g | Carbs 14.1 g | Fat 10 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 8 g | Fat 2.8 g
Per 100g | Calories 200
Protein 0 g | Carbs 10 g | Fat 16.7 g
Per 100g | Calories 144
Protein 6.9 g | Carbs 15 g | Fat 6.6 g