Bertolli - Chianti Braised Beef & Rigatoni Classic Meal has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bertolli - Chianti Braised Beef & Rigatoni Classic Meal has been given a composite ranking of 53, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 32% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 870 mg 36.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 14.8 g | Carbs 12 g | Fat 9.2 g
Per 100g | Calories 176
Protein 12.9 g | Carbs 11.8 g | Fat 8.8 g
Per 100g | Calories 209
Protein 8.2 g | Carbs 15.6 g | Fat 12.3 g
Per 100g | Calories 147
Protein 6.2 g | Carbs 11.8 g | Fat 7.1 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 7.1 g | Fat 47.6 g
Per 100g | Calories 120
Protein 2.4 g | Carbs 9.6 g | Fat 7.2 g
Per 100g | Calories 209
Protein 8.2 g | Carbs 15.6 g | Fat 12.3 g
Per 100g | Calories 147
Protein 6.2 g | Carbs 11.8 g | Fat 7.1 g