Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bertolli Chianti Braised Beef And Rigatoni - Nutrition Facts
64

Chianti Braised Beef And Rigatoni

Bertolli - Chianti Braised Beef And Rigatoni has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Bertolli - Chianti Braised Beef And Rigatoni, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat32%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium255.7 mg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.8 g3.9%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0.59 g2.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 870 mg 36.3%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

36

Usda Braised Beef Brisket

Per 100g | Calories 205
Protein 33.1 g | Carbs 0 g | Fat 6.8 g

80

Tesco - Braised Beef And Veg

Per 100g | Calories 92
Protein 3.7 g | Carbs 8.7 g | Fat 4.5 g

75

Morrisons Eat Smart - Braised Beef..

Per 100g | Calories 69
Protein 0 g | Carbs 8.9 g | Fat 1.2 g

77

Weight Watchers - Braised Beef..

Per 100g | Calories 157
Protein 7.6 g | Carbs 21 g | Fat 3.8 g

2

Bertolli - Alfredo Sauce With Aged..

Per 100g | Calories 180
Protein 3.3 g | Carbs 4.9 g | Fat 16.4 g

68

Bertolli - Mushroom And Roasted..

Per 100g | Calories 71
Protein 2.4 g | Carbs 11.8 g | Fat 1.6 g

59

Bertolli - Organic Olive Oil, Basil &..

Per 100g | Calories 64
Protein 1.6 g | Carbs 8 g | Fat 2.8 g

62

Bertolli - Chicken Parmigiana And..

Per 100g | Calories 144
Protein 6.8 g | Carbs 15.3 g | Fat 6.5 g